Attention, Barefooter on the Loose

One of the trends of our time is a return to the human’s natural state of going without footwear. You will see ads, videos, articles, and television programs promoting running, golfing, walking, waterskiing, and paradise vacations with the emphasis on doing it all barefoot. Entrepreneurs have training packages for teaching how to perform whatever the […]

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Training Barefoot – Is Freeing Your Feet The Healthier Way?

If you have been living in a cave or just stepped out of the jungle barefoot then you can skip this article. However for most of us with feet that have been shaped and moulded from the shoe then welcome to an emerging trend in training called the ‘Barefoot Revolution’. Companies like Nike have jumped […]

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Beware of Barefoot Running Injuries

Natural Running in an unnatural world requires shoes People have been experimenting with barefoot running for a long time, but in recent years the activity has gained mainstream notoriety and science-based credibility. Most coaches, elite athletes, physiologists and other medical experts agree that running barefoot in very small doses on soft surfaces can help improve […]

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Go Barefoot and Live a Healthy Lifestyle

Go Barefoot and Live a Healthy Lifestyle Picture this! One evening in early March, you go about the last few minutes before bed planning what you are going to do the next day. You have just pulled off your socks, and barefoot for the first time since the morning, you lay out next to your […]

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Is Walking Barefoot Good for You and Why?

We all know how we feel after wearing shoes for the best part of the day; achy, throbbing, painful are a few that pop into my mind. We spend our days walking on flat and hard surfaces inside and pounding on concrete and tarmac outside. We wear shoes to protect ourselves from causing ourselves serious […]

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Best Places To Go In Myrtle Beach Barefoot Landing

Whether your stay in Myrtle Beach is for relaxation, shopping, dining, nightlife, theatre or fun filled family entertainment, Barefoot Landing has it all for you. Running along the Intracoastal Waterway, Barefoot Landing is bursting with visual and sensory attractions for the whole family, including FIDO! Parents and kids alike will LOVE its endless opportunities. Check […]

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Choose to Live – Barefoot Running and AA Meetings in Paradise

I was running along Waikiki Beach in Hawaii early this morning. Not on the sand…on the sidewalks and dirt trails that track the beach out towards Diamond Head. I was running barefoot, as I always do, and basking in the early morning tropical climate. Not too hot, not too cold. Not too dry, not too […]

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Beware of Barefoot Running Injuries

Natural Running in an unnatural world requires shoes People have been experimenting with barefoot running for a long time, but in recent years the activity has gained mainstream notoriety and science-based credibility. Most coaches, elite athletes, physiologists and other medical experts agree that running barefoot in very small doses on soft surfaces can help improve […]

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